Blog

Essential Super Foods for Seniors

January 30, 2020

  ESSENTIAL SUPERFOODS FOR SENIOR CITIZENS If you are of senior citizen age, chances are that your body will require additional nutrients than when you were younger, due to different metabolic needs. The good news is, there are nutrient essential foods that can help you feel better while fighting diseases…read more

Tis the Season to Smile!

December 4, 2019

    A Smile Can Change Everything When we show signs of worry, it usually shows on our faces. We often think we are looking and acting normal, but stress and worry usually manifest itself in some way. Smiling is often the very last thing we feel like doing, particularly…read more

Preparing for a Safe Holiday Visit

November 27, 2019

  So many of us look forward to the holidays as a time to gather with family and friends. During these times we must try to remember the extra touches that go into caring for our elderly loved ones during these visits. While many family members are going over last…read more

Making Family Memories

October 28, 2019

  Treasuring every moment with your grandchildren is priceless for you as well as the legacy you leave behind for their children! As the saying goes, time sure does fly and before you know it those babies and toddlers turn into adults with far too busy lives. This is the…read more

Flu Season-How to Boost your Immune System

September 30, 2019

Fall is here! Unfortunately, so is the cold and flu season. For seniors, this time of year can be particularly dangerous as seniors are more vulnerable to catching illnesses like the flu. This is why it is so important for seniors to do what they can in order to boost…read more

Award-Winning August, 2019!

August 31, 2019

Tender Loving Family Care (TLFC) County Executive Cheryl Dinolfo & Annika D’Andrea RJO Award Ceremony 2019 Annika T. D’Andrea has done it again! Making TLFC’s Award-Winning month of August 2019! The Rochester Jamaican Organization (RJO) nominated and voted our President & CEO of Tender Loving Family Care, Annika D’Andrea the…read more

Potty Talk

July 30, 2019

Potty TalkĀ  By Gail Kendig What is one of the scariest feelings seniors share? You guessed it! Falling! We have found one of the most dreaded culprits is the bathroom. On a daily basis, we hear your Mom or Dad say they never want to go to an institutional type…read more

Caring for the Caregivers

June 23, 2019

  Caring for the Caregivers We love our parents. They cared for us from childhood to adulthood, now we are responsible to care for them as they continue to age. For many children caring for their aging parent, it’s a labor of love, while others it may not come so…read more

Brain Foods To Fit Any Budget

December 1, 2018

Brain Foods To Fit Any Budget These are great tips whether you are on a tight budget or not, Millennials, Gen-Xers, Baby Boomers or Senior Citizens! — it’s still possible to get the variety of foods needed for your brain fitness even if you have a low budget. Written for…read more

Lots Going On In November!

November 30, 2018

  Welcome to TLFC’s November Blog   Tender Loving Family Care is pleased to announce our newest office in the PenWeb Plaza in Webster, NY! It is officially open! We will be operating from both our Webster and Brockport office. Feel free to stop by and see us. Keep an…read more