Blog

In Case You Forget…

Does memory have to be one of the first things to go as you age? Here are several ways to work on exercising your brain to help maintain or even create an even sharper memory than before.   When creating lists, such as a grocery list, or addresses lists, try to keep…read more

Time For Potty Talk!

What is one of the scariest feelings Seniors share? You guessed it! Falling!   We have found one of the most dreaded culprits is the bathroom. On a daily basis, we hear your Mom or Dad say they never want to go to an institutional facility. The bathroom is a…read more

Osteoporosis Part 2

Osteoporosis part 2 Last months Blog, we reviewed the definition of osteoporosis. To summarize, osteoporosis is the overall loss of calcium in the bones over time. Loss of calcium in women begins at about age 23 to 25 and for men, about age 35. Unfortunately, women lose more calcium after…read more

What is Osteoporosis? Part 1

What is osteoporosis? Part 1 by Dr. John Klibanoff Orthopedic Surgeon Rochester, NY  To understand this condition and how we treat it you need some background information. Osteoporosis is a condition of the bone. Bone is made up of living tissue, the cells, and nonliving tissue – primarily calcium and some…read more

National Kidney Awareness Month

The commencement of the March month brings with it budding new life, in the form of Spring, as well as new focuses on bringing awareness to a cause. March has been designated National Kidney Awareness Month, and with being said, your family here at TLFC would like to dedicate this…read more